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Showing posts from May, 2021

Hypertension: A Silent Killer

  C an you think of a time more stressful than the pandemic? For most of the people, this pandemic is the most stressful time of our lives, the stress resulting from the grief of losing a loved one, stress caused by the fear of losing a near one, stress from trying to stay safe. And, of course, the stress from adjusting to the constantly adjusting to the ‘New Normal’ i.e. masks, tests, vaccines, lockdowns, work from home, online learning. High stress levels can be fatal. And the way this story is going, it is not helping you reducing the stress. But stay tuned. It's important to know what's happening. Stress can lead to high blood pressure. Also, what's known as hypertension and prolonged hypertension can lead to severe medical conditions. So, while we have finally started addressing mental health problems resulting from anxiety and stress, it's also time to acknowledge and spread awareness about hypertension itself.  World Hypertension Day But why are we discussing a